At Spring Oaks Counseling, we understand the complexities of relationships and are here to support couples in strengthening their connection, improving communication, and navigating conflict in a healthy and productive way. Our **couple’s therapy** services are designed to help partners at any stage of their relationship – whether you’re facing specific challenges or simply seeking to deepen your bond.

Our approach to couple’s therapy is grounded in Relational Life Therapy (RLT), which emphasizes honesty, accountability, and mutual respect within the relationship. We guide couples through a process of identifying destructive patterns, enhancing emotional intimacy, and fostering a deeper understanding of each other’s needs. By focusing on building healthier communication skills and resolving underlying issues, we help couples create stronger, more fulfilling partnerships.

Couple’s therapy can help you:

- Improve communication and reduce misunderstandings
- Rebuild trust after betrayal or conflict
- Manage life transitions (such as parenting, career changes, or moving)
- Address recurring arguments and unresolved issues
- Strengthen emotional intimacy and rekindle connection
- Navigate the impact of mental health issues, trauma, or stress on the relationship

We provide a non-judgmental, supportive space where both partners feel heard, valued, and empowered to work through challenges together. Whether you’re facing difficulties in your relationship or looking to enhance the love and connection you share, couple’s therapy at Spring Oaks Counseling offers the tools and guidance to help your relationship thrive.

At Spring Oaks Counseling, we believe in supporting your mental, emotional, and spiritual well-being through a holistic approach. One of the services we offer is **Reiki**, a gentle and non-invasive energy healing technique designed to promote deep relaxation, reduce stress, and enhance your body’s natural ability to heal.

During a Reiki session, healing energy is channeled through the practitioner’s hands and directed towards areas of imbalance, clearing energy blockages and restoring harmony within the mind, body, and spirit. Reiki can help alleviate tension, provide clarity, and support emotional healing, making it a valuable complement to traditional therapy.

Whether you are seeking relief from anxiety, emotional trauma, or simply wish to achieve a greater sense of peace and balance, Reiki can offer profound healing benefits. Each session is tailored to meet your individual needs, providing a calming space where you can reconnect with your inner self and nurture your overall well-being.

Experience the restorative power of Reiki at Spring Oaks Counseling as part of our commitment to your holistic health.

At Spring Oaks Counseling, we offer **individual therapy** tailored to support your unique mental, emotional, and personal growth needs. Whether you are dealing with anxiety, depression, trauma, ADHD, or navigating major life transitions, individual therapy provides a safe and confidential space for you to explore your thoughts, emotions, and experiences with the guidance of a licensed therapist.

Our approach is collaborative and strengths-based, focusing on helping you identify and overcome challenges while building resilience and self-awareness. Through evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and other therapeutic techniques, we work together to foster personal growth, emotional healing, and a greater sense of balance in your life.

Individual therapy can help you:

- Gain insights into emotional patterns and behaviors
- Learn practical tools to manage stress, anxiety, and overwhelm
- Heal from past traumas and improve self-esteem
- Enhance coping skills for day-to-day challenges
- Achieve personal goals and improve overall well-being

We believe in creating a warm, supportive environment where you can openly share your thoughts and feelings without judgment. Our goal is to empower you with the skills and self-understanding needed to lead a more fulfilling and balanced life.

No matter where you are on your journey, individual therapy at Spring Oaks Counseling can help you find clarity, heal, and thrive.

Coaching services focus on personal and professional development, helping you to:

Clarify your vision and set achievable goals
Improve work-life balance and time management
Overcome obstacles that hinder your success
Develop leadership, communication, and interpersonal skills
Cultivate mindfulness, resilience, and emotional intelligence
Achieve personal and professional fulfillment
Whether you're navigating career transitions, seeking to improve performance, or wanting to achieve greater personal satisfaction, our coaching services provide you with the guidance and accountability you need to thrive.

As an LPC-S (Licensed Professional Counselor-Supervisor), I offer **supervision services for Licensed Professional Counselor-Associates seeking to complete their required supervised hours for full licensure. At Spring Oaks Counseling, we provide a supportive, structured environment where you can develop your clinical skills, gain confidence in your therapeutic approach, and grow as a mental health professional.

Supervision is more than just meeting requirements – it’s an opportunity to receive guidance, mentorship, and professional development tailored to your unique strengths and areas of growth. My approach to supervision focuses on:

- Clinical development: Enhancing your skills in therapeutic modalities, case conceptualization, and ethical decision-making.
- Self-awareness: Encouraging personal growth and reflection to help you become a more effective and empathic counselor.
- Professional identity: Supporting the development of your professional role, including work-life balance, boundaries, and navigating challenges in the field.
- Trauma-informed care: Integrating trauma-informed principles into your practice to support clients holistically.
- Relational skills: Drawing from Relational Life Therapy (RLT), I emphasize building effective, authentic relationships with clients to foster lasting change.

Whether you're working with clients experiencing anxiety, depression, trauma, ADHD, or relationship challenges, my goal is to provide the guidance and feedback you need to feel confident and competent as a clinician. Supervision sessions are designed to be collaborative and growth-oriented, ensuring you gain the experience and skills needed to excel in your counseling career.

If you’re ready to deepen your clinical practice, fulfill your supervision requirements, and advance your journey as a counselor, LPC-Supervision at Spring Oaks Counseling offers the mentorship and professional support you need to succeed.

A provisionally licensed therapist, also known as an associate or provisional therapist, is an individual who has completed their formal education in a mental health field and has obtained a provisional license to practice therapy under the supervision of a fully licensed therapist. Provisionally licensed therapists are in the process of gaining the practical experience and supervised hours required to meet the criteria for full licensure. They are often required to participate in ongoing supervision, continuing education, and evaluations to ensure their competence and growth as future fully licensed therapists.